Live Guided Meditation

Nervous System Reset

Days

Hours

Minutes

Seconds

In this online webinar, we will use targeted guided meditation to move your body from a state of survival into a state of safety. Beyond the daily rush and the constant ‘high alert’ of the modern world, your nervous system is the conductor of your physical and emotional reality. By soothing the fight-flight-freeze response and clearing the build-up of chronic stress, you will regain a sense of calm and a body that finally feels at ease.

What we will do together:

Identify the Overload: Use gentle awareness to recognise where your body is holding onto tension and ‘anticipatory’ stress.

Softening the Response: A guided journey to soothe the vagus nerve and transition your system from ‘doing’ into ‘being’.

Reset the Baseline: Use intention and focused presence to settle the stress response, creating a new, calmer default.

Command the Calm: Learn techniques to handle the feeling of being overwhelmed as it happens, allowing you to bring your system back to a state of peace in real-time.

About the Organiser

Kyra van den Berg

Kyra is a Dubai-based Spiritual Coach and Energy Healer with a passion for helping people reconnect with their natural Self.

Through energy and space clearings, healing sessions, meditation, tarot readings, and past life regressions, Kyra empowers individuals to shift their energy toward positivity and purpose.

Her sessions leave clients feeling reinvigorated, strong, and inspired to embrace their lives with renewed enthusiasm.

2500+

Happy Clients

130+

5 Star Reviews

13

Years of Experience

6

Healing Services

This experience is for you if:

You feel ‘tired but wired’ and are ready to release the constant anxiety from your body.
You are done with feeling reactive to your environment and want to master your own internal state.
You feel a call to restore your peace and move from feeling hyper-vigilant to feeling safe.
You are ready to move beyond coping mechanisms and start clearing the patterns of stress for long-term nervous system health.

Why Attend?

To balance your internal rhythm and shift from feeling overwhelmed to feeling in control. By soothing the physical responses that keep you on edge, you move from a state of restlessness to a state of steadiness.

This is your opportunity to settle your entire being, ensuring your body supports your spiritual growth so you can navigate your life with more patience, ease, and presence.

This isn’t just a temporary pause; it is about building the habit of living in regulated alignment.

Join The Meditation For Free Now

"Kyra is truly outstanding. She's the real deal. I left feeling lighter, and more connected. Her place has a beautiful energy, she's been trained by incredible gurus, and she has so much wisdom to share. I definitely think, her and I achieved something ground breaking in the session, and l've already recommended her to several people. Normally with healings, I don't feel much, but with Kyra, it was like WOW a truly out of this world shamanic experience."

"I know Kyra for many years and she is truly amazing. The best healing and spiritual coach you can wish for. I started my meditation journey with her, which is not easy at all - but with her patience and guidance I was able to develop. If you have the chance to meet her and work with her, I would highly encourage this and you can say you will be lucky! Enjoy your path and journey!"

"I have known Kyra since 2021 and have attended group sessions, water purification sessions on the beach and private sessions with her online. She has a very special gift with spirit but also has the empathy on this earth to understand humans in their present moment. She is professional and committed to helping others and will guide you instinctively to where you need to go. I highly recommend her psychic readings, energy clearing and family constellations."

"I am truly very satisfied, actually amazed! It was life changing, or if i could say life shifting , I felt the energy and the vibration during the healing session it was intense 😳! Once I finished, I felt very light, clean, optimistic, and comfortable. I can say I felt the clarity I needed in my head. Can't thank Kyra enough ✨️I already booked my next appointment, and I highly recommend Kyra 👌"

"I have been truly blessed with crossing path with Kyra. Every session gives me a deeper insights about myself and the path I'm heading in life! She is amazing and the real deal. Her heart is so selfless and pure, loving every minute with her. Thank you for all your support and love🙏🏻💕"